function openModal() { document.getElementById("accessibility_sidebar").style.display = "block"; } function closeAccesibility() { document.getElementById("accessibility_sidebar").style.display = "none"; }

DLAM Dance Fit (Adult Dance Fitness Class)

Photograph taken by Brian Peters

DLAM Dance Fit (Adult Dance Fitness Class)

0 Reviews

DLAM Dance Fit is the most fun you can have whilst burning calories! Combining lots of fun dance fitness routines from Lizzo to Lionel Ritchie, with some weighted (if you like) toning routines and ending with gentle stretches & mindfulness relaxation. Suitable for all fitness levels & dance abilities.

A Fun Dance Fitness class designed to

  • Improve Fitness
  • Lose weight
  • Increase endorphins & leave you feeling full of joy
  • Improve strength, Stamina & Flexibility
  • Bring about feelings of Relaxation & well-being
  • A chance for time just for you
  • Meet other women in your area
  • Have LOADS of fun!


£6 - First Class

£7 - Individual Class

5 Classes for £30 (Just select the 5 Dates you require)

(Please note this class is NOT suitable for Pregnancy and before 14 Weeks postpartum)

To find out more or to book go to: Dance Fit Classes - Prestwich & Ramsbottom — Dance Like a Mother


  • Prestwich- Mondays 8pm - 9pm  
  • Ramsbottom- Mondays 7.30pm - 8.30pm

Contact Details


Nikki Baillie

Job Title/Position


Telephone Number



Times & Dates

Date(s) Info

Prestwich - Mondays 8pm - 9pm Ramsbottom - Mondays 7.30pm - 8.30pm

Days of the week


Time of Day


Costs & Bookings

Additional Information


  • First Class £6
  • £7 per class (pre-booked)
  • 5 Classes for £32 (Just select the 5 Dates you require)   


  • First Class £6
  • £7 Individual Class
  • 5 Classes for £30 (Just select the 5 Dates you require)

Service Information



Target Audiences:

Adults, People aged 18 and over

Support Groups:

Health & Wellbeing

Booking Required?:

Links for information



Last updated 6th February 2023

That feature is only available to logged in users.

Please login to your account or register for an account if you don't already have one.