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Gambling and Self Care

Gambling and Self Care

Gambling can be fun, but it also has the potential to cause harm. Being a compulsive gambler can harm your health and relationships and leave you in serious debt.

Below are a few tips on how you can reduce your risk of harm and protect your mental health if you do gamble.

  • Are You a Problem Gambler?

    Questionnaire

  • Treatment and Support Groups for Problem Gambling

    National and local support information and groups

  • Self-help Tips for Problem Gamblers

    Ways to reduce the risks of being a problem gambler

  • If You're Affected by Someone's Gambling

    Help and support available

Support After Suicide Partnership (SASP) SASP has launched new guidance on gambling harms and bereavement by suicide.

Click here for more information

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