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Castle Leisure Centre Fitness Classes- Friday's
Castle Leisure Centre Fitness Classes- Friday's
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There are many fitness and wellbeing classes available, each one has different benefits.
All our classes are suitable for men and women of all fitness levels.
Instructors will adapt classes to fit the needs of everyone taking part.
Instructor- led classes
- Bodypump - 10.00am to 11.00am (Studio one)
- Zumba - 11.00am to 11.45am (Studio one)
- Fight FX - 12.00pm to 12.45pm (Studio one)
Virtual classes
- Bodypump - 7.15am to 8.15am
- Bodypump - 3.00pm to 4.00pm
- Bodycombat - 4.30pm to 5.30pm
- CXWORX - 5.30pm to 6pm
- Bodypump - 6.00pm to 7.00pm
Virtual spin class timetable (Spin studio)
- Tour - 6.30am to 7.00am
- Tour - 7.15am to 7.45am
- Tour - 8.30am to 9.00am
- Tour - 10.15am to 11.00am
- Coach - 12.15pm to 12.45pm
- Coach - 4.00pm to 4.30pm
- Tour - 6.00pm to 6.45pm
- Coach - 7.45pm to 8.30pm
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Last updated 16th January 2023