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Headspace App

Photograph taken by Liam Hayat

Headspace App

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You can try Headspace for yourself and learn the essentials of meditation and mindfulness with our free Basics course.

Once you do, you’ll have bite-sized minis for when you’re short on time, exercises to ADD extra mindfulness to your day, and hundreds of meditations on everything from stress to sleep.

Service Information

Coverages:

National

Links for information

Website:

Headspace

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Last updated 12th July 2021

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