About this service
This is a full day course designed to provide individuals with the knowledge, skills and tools to deliver the HY2W course to the general public to improve their health and wellbeing. It aims to provide them with the confidence and motivation to set realistic goals for making changes to their lifestyle.
The course can be tailored to the service needs and requirements of their target audience.
This course is a friendly, informal and informative.
Previous participants of the course have given positive feedback and case studies which in their own words have changed their lives and the lives of others.
Once qualified, you will be able to deliver the course following the structure below.
Course content:
- Week 1 Introductory session and discussion around health
- Week 2 Behaviour Change – Why it isn’t easy
- Week 3 Self-esteem and Confidence
- Week 4 Dealing with stress and anxiety
- Week 5 Lifestyle Choices – Healthy Eating, Alcohol and Smoking
How to book
To book on a course please complete the referral form available in the downloads section of this page or call the HY2W Team on 0161 253 7922.
If you live in a different area please get in touch.
Location