This is a 3 day course designed to provide individuals with the knowledge, skills and tools to deliver the HY2W course to the general public to improve their health and wellbeing. It aims to provide them with the confidence and motivation to set realistic goals for making changes to their lifestyle.

The course runs for 3 full days, the first 2 days being the course itself to gain knowledge of the course content. Day 3 is designed around giving you the knowledge and skills to deal with groups and finally an informal Assessment.

This course is a friendly, informal and informative.

Previous participants of the course have given positive feedback and case studies which in their own words have changed their lives and the lives of others.

Once qualified, you will be able to deliver the course following the structure below.

Seven weeks, 2 hours a week sessions covering the following topics:

• Week 1 Introductory session, monitoring forms and discussions around health
• Week 2 Behaviour change – why it isn’t easy
• Week 3 Self esteem and confidence
• Week 4 Dealing with stress and anxiety
• Week 5 Healthy Eating, Alcohol and Smoking
• Week 6 Physical Activity, Sexual Health and Managing Minor Ailments
• Week 7 Dementia Prevention & The Bury Directory Awareness Session

How to book

To book on to this course please email or call using the contact details listed.

If you live in a different area please get in touch.

Next Available Course:

To be confirmed

For more information please contact the HY2W Team- details are listed below:

To book on a course please complete the referral form available in the downloads section of this page or call the HY2W Team on 0161 253 7922.