This is a 12 week or 12 Month Online course the choice is yours on the depth and consistency you wish to have on your own self development in your emotional health care journey.

Please visit www.live4energy.co.uk for further information and sign up details.

Live4energy can help if you are experiencing the following:

• Feeling Overwhelmed with too much information right now?
• Brain Fog and confusion kicking in big style
• Can’t Sleep, waking up 3 or 4 times a night
• Exhausted just not enough energy to get everything done.
• Loss of appetite or over eating
• Nausea or IBS symptoms making life difficult to function with normality
• Anxiety and agitation growing day by day
• Work is becoming a real chore and no enjoyment there at all. Everything just feels like yet another problem to sort out and theres no respite of deadlines or to do lists.
• Constantly worried about money, the bills, food, clothes for the kids and just surviving right now. It’s all just so hard. 
• You’re not alone feeling like this right now!

This is not just a talking therapy. You will experience chemical reactions in your body as you start to shift through each emotion.