Mother and Baby Yoga

Mother and Baby Yoga

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The postnatal period is a very special time for mothers and babies. In these classes we will share beneficial practices to help the healing process after birth, foster a connection with our new babies, and learn to relax in each others' presence.

Practices will be nurturing and nourishing, helping to rejuvenate and relax, with our babies as integral to each element of the session. We will explore techniques which can be taken off the mat into everyday life when caring for ourselves and others.

Sessions also offer the opportunity to meet the community of mothers around you - feel free to arrive early to feed, change, CHAT and support one another as new mothers.

Contact Details

Organiser

Sara

Job Title/Position

Yoga teacher

Organiser Address

47, Dundee Lane, Lancashire BL0 9HL

Telephone Number

07960990501

Location

Times & Dates

Date(s) Info

Mondays 1:30?2:45pm

Time of Day

Afternoon

Session Information

Share, move, breathe, laugh, relax, share treats.

Service Information

Coverages:

National

Links for information

Last updated 5th June 2020

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