Photograph taken by Liam Hayat

MS Yoga Therapy

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MS Yoga Therapy are a community support group. We hold a weekly, online, chair yoga therapy session led by our fully qualified and experienced yoga therapist, Olivia.

Our moto is 'making the most of what we've got, for as long as we've got it.' The sessions are supportive, friendly and fun. As well as doing some gentle, supportive chair yoga therapy, relevant to your individual needs, we encourage everyone to discuss their condition with others who are in a similar position to themselves.

Throughout the yoga therapy session you are encouraged to keep things comfortable and to make adjustments or changes if things aren’t comfortable or not working as they should. This could involve using extra props and supports or changing posture completely.

We have helped many members over the years maintain mobility, improve their posture and balance, learn to relax, and much more. This all helps develop a more positive body awareness. This, in turn, helps you manage your condition a lot better. We want more people with MS to benefit from the yoga therapy sessions so come and join us and find out for yourself.

Contact Details

Organiser: Olivia Rigby
Job Title/Position: Yoga Therapist for MS Yoga Therapy
Telephone Number: 07746197511
Email Address: olivia@oliviayoga.co.uk

Times & Dates

Date(s) Info: Fridays from 10 - 11.15am
Days of the week: Fridays
Time of Day: Morning
Session Information: Every Friday

Costs & Bookings

Cost

£4

Notes

Eligibility Notes

MS Yoga Therapy welcomes anyone who has been diagnosed with MS (multiple sclerosis).

Service Information

Coverages:

Bury & Local Area

Target Audiences:

Adults

Support Groups:

Physical impairment, Health & Wellbeing

Eligibility Requirements?:

Links for information

Website:

Olivia Rigby Yoga Therapy

Facebook:

/MSyogatherapy

Last updated 14th June 2024