About this service
Pilates is a gentle form of exercise for all ages and is totally inclusive.
It helps you exercise and stretch to your own level of fitness and ability. The group is very welcoming and friendly. No equipment is required, just wear loose clothing and come along.
The groups is funded by Ambition for Ageing on behalf of groundwork - Bury.
Its aim is to provide an exercise group accessible to all for all levels of ability that is fun whilst improving your fitness in a gentle but meaningful way.
Service Information
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