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Social Prescribing - Falls Prevention Week

Social Prescribing - Falls Prevention Week

Social Prescribing

Doctors aren't the only people who can make you feel better!

Social prescribing can help you with what matters to you, and being active is important to keep us healthy. But we know it’s not always that easy.

Our social prescribers can help you to find the motivation and exercise that you want to do whether its walking, running, chair based exercise, yoga, tai chi and much more...There really is something for everyone!

Please contact our team for more information:

Prestwich & Whitefield based GP Surgery: nwch.sp-pwpcn@nhs.net

Bury based GP Surgery: nwch.socialprescribing@nhs.net

Exercise for for Falls Prevention and Strength and Balance

On Tuesday 24th September Lorraine from North Manchester Fitness who runs pilates classes on Thursday mornings at the Phoenix Centre in Prestwich will be joining the social drop-in between 1pm and 3pm to talk about falls prevention and strength and balance.

We will share some of the Q and A’s on our facebook page here.

 

We’ll also be sharing our walking groups and other exercise activities throughout the week.

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