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Smart Apps for Physical Activity

Smart Apps for Physical Activity

  • Smart Apps to help keep you moving

Apps for Active Travel , Walking, Jogging and cycling :

If you're looking for ways to stay active and healthy, there are a ton of great apps out there to help you do just that. From tracking your steps to helping you find new workout routines, these apps can be a great way to stay motivated and on track. Some of our favorite apps for staying active can be found below.

  • Strava (Apple)

    Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how: Record everything – runs, rides, hikes, yoga and over 30 other sport types. Think of Strava as the homebase of your movement.

  • Strava (Google Play)

    Strava makes fitness tracking social. We house your entire active journey in one spot – and you get to share it with friends. Here’s how: Record everything – runs, rides, hikes, yoga and over 30 other sport types. Think of Strava as the homebase of your movement.

  • My Fitness Pal (Apple)

    MyFitnessPal gives you access to the biggest food database available with accurate nutrition facts for over 14 million foods. Easily log everything you eat to your food diary for detailed insights about your nutrition. It’s a free calorie counter, macro tracker, and health and fitness tracker in one!

  • My Fitness Pal (Google Play)

    MyFitnessPal gives you access to the biggest food database available with accurate nutrition facts for over 14 million foods. Easily log everything you eat to your food diary for detailed insights about your nutrition. It’s a free calorie counter, macro tracker, and health and fitness tracker in one!

  • Fitbit (Apple)

    Fitbit is part of Google. Together, we can make health and wellness features more accessible to more people.

  • Fitbit (Google Play)

    Fitbit is part of Google. Together, we can make health and wellness features more accessible to more people.

  • Map My Run (Apple)

    Whether you're just starting your fitness journey or are a seasoned runner, this app has what you need to stay on track and motivated to hit your goals. Get customizable Training Plans, personalized coaching tips to make running feel easier, and an inspiring community of over 60 million athletes all supporting your shared commitment to health and fitness.

  • Map My Run (Google Play)

    Whether you're just starting your fitness journey or are a seasoned runner, this app has what you need to stay on track and motivated to hit your goals. Get customizable Training Plans, personalized coaching tips to make running feel easier, and an inspiring community of over 60 million athletes all supporting your shared commitment to health and fitness.

For young people, give Zombies Run a try , just get your earphones in and off you go...

  • Go Jauntly (Apple)

    Go Jauntly is a free award-winning walking, wayfinding and nature connection app. We help people discover new walking routes straight from your door, connect people with everyday nature by sharing the greenest route from A to B and promote outdoor adventures.

  • Go Jauntly (Google Play)

    Go Jauntly is a free award-winning walking, wayfinding and nature connection app. We help people discover new walking routes straight from your door, connect people with everyday nature by sharing the greenest route from A to B and promote outdoor adventures.

  • Zombies Run (Apple)

    Get ready for the run of your life. Join 10 million runners on an epic adventure!You tie your shoes, put on your headphones, take your first steps outside. You’ve barely covered 100 yards when you hear them. They must be close. You can hear every guttural breath, every rattling groan - they’re everywhere. Zombies. There’s only one thing you can do: Run!

  • Zombies Run (Google Play)

    Get ready for the run of your life. Join 10 million runners on an epic adventure!You tie your shoes, put on your headphones, take your first steps outside. You’ve barely covered 100 yards when you hear them. They must be close. You can hear every guttural breath, every rattling groan - they’re everywhere. Zombies. There’s only one thing you can do: Run!

Apps for Dance:

  • Dance Fitness Lite (Apple)

    DO YOU WANT AN APP THAT SHOWS YOU ALL THE DANCE MOVES? Literally! This app includes Aerobics, Salsa, Step, Street, Cheerleading, Bollywood, as well as Combat Fitness, Tai Chi, Fighting Fitness and Yoga! It’s the Lite version but it’s giving you a taster of what Dance Fitness is all about.

Apps for Mindfulness and Mental Wellness:

  • CBT Thought Diary & Journal (Apple)

    "This app is the single greatest tool to help me collect and work though my negative thoughts on a day to day basis."

  • CBT Thought Diary & Journal (Google Play)

    "This app is the single greatest tool to help me collect and work though my negative thoughts on a day to day basis."

ORCHA's AppFinder... for more tried & tested apps to help improve your health and wellbeing

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