Creative Living Centre

The Centre provides a wide range of courses, activities and 1:1 support (including counselling) to help people better understand and manage their mental wellbeing. We support people with issues such as low mood, anxiety and stress, as well as diagnosed conditions such as depression, schizophrenia and OCD, and people can self-refer. At the first appointment we help people to choose the support that is best suited to them from

• Courses - Healthy Hearts, Healthy Minds, digital hub drops ins
• Workshops - Cooking with confidence
• Creative activities - Singing, art, crafts, dancing and Pilates
• Group and 1:1 therapies - walking groups, art therapy, music therapy, counselling, massage, reiki
• Exercise and relaxation - yoga, mindfulness, meditation, dance fit, drama, fitness
• Social activities - warm space provision, Saturday evening group & cafe socials

For more details on the timetable, courses and workshops see:

Creative Living Centre Timetable