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One Step Bury- Women & Mens holistic mental health support

Vibe personal training Unit 9, Brook Street, Bury, Lancs, BL9 6AH

About this service

If you are looking for a support group in Bury you have come to the right place ๐Ÿ’œ 

๐Ž๐ง๐ž ๐’๐ญ๐ž๐ฉ ๐๐ฎ๐ซ๐ฒ offers a holistic approach to Mental Health & Well-being that includes:

  • Gym, Yoga & Boxing sessions
  • Meditation & Mindfulness 
  • Art Therapy 
  • Trips Out
  • Group Chats With Refreshments 
  • 1-1 Lifestyle Coaching
  • Health & Well-being Courses

& ๐Œ๐ฎ๐œ๐ก ๐ฆ๐จ๐ซ๐ž... 

๐Œ๐ž๐ง ๐จ๐ง๐ฅ๐ฒ ๐ ๐ซ๐จ๐ฎ๐ฉ๐ฌ: 

Mondays & Thursdays 10.30-12.30pm

๐–๐จ๐ฆ๐ž๐ง ๐จ๐ง๐ฅ๐ฒ ๐ ๐ซ๐จ๐ฎ๐ฉ๐ฌ: 

Mondays & Thursdays 1-3pm 

๐Œ๐ข๐ฑ๐ž๐ ๐ ๐ซ๐จ๐ฎ๐ฉ๐ฌ: 

Wednesdays 6-8pm 

A donation of ยฃ2-3 per session is suggested but groups are FREE if you canโ€™t afford it 

๐–๐ž ๐ฐ๐ž๐ฅ๐œ๐จ๐ฆ๐ž ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐ฃ๐จ๐ข๐ง ๐จ๐ฎ๐ซ ๐ฌ๐š๐Ÿ๐ž ๐ฌ๐ฉ๐š๐œ๐ž 

Call 07745356796

Email onestepbury@gmail.com 

Service Information

Suitable for ages18-99
Target audiences
  • Adults
  • Older people (over 65)
  • Adult carers
  • Adults under 65 years
  • People aged 18 and over
Support groups
  • Physical impairment
  • Learning difficulties
  • Autism
  • Visual impairment
  • Hearing impairment
  • Mental health conditions
  • Communication impairment
  • Dementia
  • Alcohol/Substance misuse
  • Sensory Impairment
  • Health & Wellbeing
  • Complex Needs
  • Eating Disorders
Facilities
  • Quiet /Sleeping Area
  • Art and Craft activities
  • Visit & Outings & Use of local facilities
  • Sensory Room
Booking requiredYes