First Steps Nutrition have lots of useful information to help you to help your toddler or child to eat well.

Did you know that if you are more than 10 weeks pregnant or have a child under 4, you may be entitled to get help to buy healthy food and milk. Follow this link to find out more!

The current World Health Organisation and Department of Health guidelines across all four countries in the UK are that the recommended age for introducing solid foods is six months.