There are many fitness and wellbeing classes available, each one has different benefits.

All our classes are suitable for men and women of all fitness levels.

Instructors will adapt classes to fit the needs of everyone taking part. 

Instructor- led classes

• Yoga - 9.45am to 10.45am (Studio two)
• Kettlercise - 10.00am to 10.45am (Studio one)
• Tabata - 11.00am to 11.45am (Studio one)
• Bodystep - 12.00pm to 12.45pm (Studio one)
• Pilates - 12.00pm to 12:45pm (Studio two)
• Spin - 5.30pm to 6.15pm (Spin studio)
• Fight FX - 6.30pm to 7.30pm (Studio one)
• Spin - 6.30pm to 7.15pm (Spin studio)
• Bodypump - 7.30pm to 8.30pm (Studio one)

Virtual classes

• Bodycombat - 6.30am to 7.00am
• Bodypump - 7.30am to 8.00am
• CXWORX - 9.00am to 9.30am
• Bodypump - 4.40pm to 5.30pm
• Bodycombat - 5.45pm to 6.15pm
• Bodypump - 8.45pm to 9.30pm

Virtual spin class timetable (Spin studio)

• Coach - 6.30am to 7.15am
• Tour - 8.00am to 8.30am
• Coach - 9.30am to 10.00am
• Coach - 10.45am to 11.30am
• Tour - 1.00pm to 1.30pm
• Coach - 4.30pm to 5.15pm
• Coach - 8.30pm to 9.15pm