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Lancashire Wildlife Trust - Nature and Wellbeing
Lancashire Wildlife Trust - Nature and Wellbeing
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The nature and wellbeing service is an exciting and innovative ecotherapy offer run by Lancashire Wildlife Trust. We work with anyone aged 18 years and over, that is feeling anxious, isolated, or has poor mental health, and lives in Lancashire or Greater Manchester (Bury).
Primarily we are a service which is all about getting outside to experience the many benefits of being out in nature. Face-to-face sessions take place weekly at 23 locations in Prestwich (other locations are situated throughout Lancashire).
We offer small groups of people the chance to learn about nature and wellbeing alongside our trained team. Nature and wellbeing service aims to help participants feel better connected, meet new people, learn about nature, improve wellbeing and start to look positively to the future.
Empowering people and their communities to connect with local environments in order to learn new skills, build resilience, meet new people and improve their physical health and mental wellbeing. We are passionate about nature and a core focus of all our sessions is to help nature and aid its recovery. Connecting people to nature and improving their wellbeing is at the core of what we do.
The service comprises of weekly outdoor practical sessions, led by a fully trained member of staff. The activities and themes will vary from session-to-session dependent on the season and group, but will all relate back to at least one of the five ways to wellbeing - Connect, Be Active, Take Notice, Learn and Give.
Sessions are based around nature and will follow one of our five key themes; bushcraft, wildlife walks, growing, practical conservation and mindfulness.
Examples include: Fire lighting, Litter picking, ID walks, invasive plant removal, Nature drawing and making bird boxes.
Research has shown that such activities can reduce stress, anxiety and many low-level mental health conditions whilst also improving physical fitness, health and wellbeing.
Sessions are 100% free and we offer up to £5 travel expenses per session.
Participants can be referred, or self-referred though our website.
Myplace | The Wildlife Trust for Lancashire, Manchester and North Merseyside (lancswt.org.uk)
Contact Details
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Organiser
- Rory Andrews
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Job Title/Position
- Nature and Wellbeing Officer
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Telephone Number
- 01772 872 007
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Email Address
- natureandwellbeing@lancswt.org.uk
Location
Times & Dates
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Date(s) Info
- Monday - St Gabriels Church Sedgley Park Friday – Phillips Park Friday Highfield Road Allotment
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Days of the week
- Monday and Friday
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Activity Period
- All Year
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Session Information
- Weekly
Local Offer
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Contact Name
- Rory Andrews
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Contact Email
- randrews@lancswt.org.uk
Costs & Bookings
Booking Information
Self referral and organisational referral form found here: https://www.lancswt.org.uk/our-work/projects/myplace
For more info ring 01772 872 007 or email natureandwellbeing@lancswt.org.uk
Notes
Referral Notes
Participants can be referred by an organisation or service, or self-referred - both referral forma are accessed though our website.
Myplace | The Wildlife Trust for Lancashire, Manchester and North Merseyside (lancswt.org.uk)
Service Information
Suitable for ages:
Coverages:
All
Target Audiences:
Adults, Adult carers, People aged 18 and over
Support Groups:
Mental health conditions, Health & Wellbeing
Booking Required?:
Referral Required?:
Links for information
Website:
Facebook:
YouTube:
Instagram:
Twitter:
Last updated 1st December 2022