MIND

We are both a local and national network. Through this network we work with around 250,000 people every year. We are able to help people who experience all types of mental distress, and who may require help from one or more of our services.

Our team provides information on a range of topics including:

• types of mental health problems
• where to get help
• medication and alternative treatments
• advocacy.

We will look for details of help and support in your own area. 

You can phone the helpline listed below, or text: 86463

What can I do if the helplines are closed?

If you need mental health information and our helplines are closed, please visit our Mental health A-Z or contact NHS 111.

For a listening ear or just someone to talk to the Samaritans are open 24 hours a day, 7 days a week. You can call them on 116 123 or email jo@samaritans.org