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National Sleep Helpline
National Sleep Helpline
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At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep. Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues. Sleep problems can leave people feeling isolated and lonely.
Our free helpline is run by trained sleep advisors, many of whom are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to adults, including older people, about their sleep issues).
Contact Details
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Telephone Number
- 03303530541
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Email Address
- helpline@thesleepcharity.org.uk
Times & Dates
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Days of the week
- Monday, Tuesday and Thursday evenings 7-9pm, and Monday, Wednesday mornings 9-11am
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Time of Day
- Morning and Evening
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Session Information
- Closed on bank holidays
Local Offer
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Contact Email
- helpline@thesleepcharity.org.uk
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SEN Provision Type
- universal
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Details
- At any given time up to 40% of adults and 50% of children (this rises to 80% with a SEND diagnosis) have difficulties with their sleep. Yet in a recent survey, almost 60% of adults felt there was a lack of support for sleep issues. Sleep problems can leave people feeling isolated and lonely. Our free helpline is run by trained sleep advisors, many of whom are specialists in working with SEND. We can talk to young people directly, or parents (we can also talk to adults, including older people, about their sleep issues). The helpline is open 5 times a week, Monday, Tuesday, Thursday evenings 7-9pm, and Monday, Wednesday mornings 9-11am. The number is 03303 530 541. You can read more here: https://thesleepcharity.org.uk/national-sleep-helpline/
Service Information
Coverages:
All
Target Audiences:
All ages
Support Groups:
Physical impairment, Learning difficulties, Autism, Visual impairment, Hearing impairment, Mental health conditions, Communication impairment, Dementia, Alcohol/Substance misuse, Sensory Impairment, Health & Wellbeing, Complex Needs, Eating Disorders
Links for information
Website:
Facebook:
Instagram:
Twitter:
Last updated 14th August 2023