Photograph taken by Phil Hill

One Step Bury- Women & Mens holistic mental health support

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If you are looking for a support group in Bury you have come to the right place 💜

𝐎𝐧𝐞 𝐒𝐭𝐞𝐩 𝐁𝐮𝐫𝐲 offers a holistic approach to Mental Health & Well-being that includes:

Gym, Yoga & Boxing sessions
Meditation & Mindfulness
Art Therapy
Trips Out
Group Chats With Refreshments
1-1 Lifestyle Coaching
Health & Well-being Courses

& 𝐌𝐮𝐜𝐡 𝐦𝐨𝐫𝐞...

𝐌𝐞𝐧 𝐨𝐧𝐥𝐲 𝐠𝐫𝐨𝐮𝐩𝐬:

Mondays & Thursdays 10.30-12.30pm

𝐖𝐨𝐦𝐞𝐧 𝐨𝐧𝐥𝐲 𝐠𝐫𝐨𝐮𝐩𝐬:

Mondays & Thursdays 1-3pm

𝐌𝐢𝐱𝐞𝐝 𝐠𝐫𝐨𝐮𝐩𝐬:

Wednesdays 6-8pm

A donation of £2-3 per session is suggested but groups are FREE if you can’t afford it

𝐖𝐞 𝐰𝐞𝐥𝐜𝐨𝐦𝐞 𝐲𝐨𝐮 𝐭𝐨 𝐣𝐨𝐢𝐧 𝐨𝐮𝐫 𝐬𝐚𝐟𝐞 𝐬𝐩𝐚𝐜𝐞

Call 07745356796

Email onestepbury@gmail.com

Contact Details

Organiser: Judith Whitehead
Job Title/Position: Director
Mobile Number: 07745 356796
Telephone Number: 07745 356796
Email Address: onestepbury@gmail.com

Location

Times & Dates

Days of the week: Mondays, Wednesdays & Thursdays
Time of Day: Mornings, Afternoons & Evenings
Session Information: Men only group: Mon & Thurs 10.30-12.30 Women only groups: Mon & Thurs 1-3 Mixed gender groups: Wednesdays 6-8pm

Costs & Bookings

Cost

£2-3 per session

Additional Information

Suggested donation of £2-3 if you can afford it, if not please still come along and get the support you need 😊

Booking Information

If it is your first time attended please let us know if you are coming along via text, phone call or email. Here we can send over more information if needed 😊

Service Information

Suitable for ages:

18-99

Coverages:

All

Target Audiences:

Adults, Older people (over 65), Adult carers, Adults under 65 years, People aged 18 and over

Support Groups:

Physical impairment, Learning difficulties, Autism, Visual impairment, Hearing impairment, Mental health conditions, Communication impairment, Dementia, Alcohol/Substance misuse, Sensory Impairment, Health & Wellbeing, Complex Needs, Eating Disorders

Facilities:

Quiet /Sleeping Area, Art and Craft activities, Use of local facilities, Visit & Outings, Sensory Room

Booking Required?:

Links for information

Facebook:

One Step Bury

Instagram:

One Step Bury

Last updated 8th September 2022