All Greater Manchester residents can now access online therapy to help with stress, anxiety, low mood and depression.

The Silver Cloud digital mental health platform will be available to provide extra support and help for those who may be feeling stressed and anxious during the COVID-19 outbreak.

Silver Cloud offers a number of online programmes to help ease stress levels, improve sleep or build resilience. Each programme uses proven methods, including cognitive behavioural therapy, and all information entered is anonymous, confidential and secure.

In addition to this, Bury Healthy Minds are also offering Silver Cloud therapy with the support of a qualified Therapist. You can chose the right type of support to suit you.