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Think Better, Feel Better
Think Better, Feel Better
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Think Better, Feel Better is a structured course for people (age 18+) who are experiencing low mood and/or anxiety who want to learn more about themselves and how to manage their mental and emotional wellbeing.
Types of activity include taught sessions, group and individual activities, some suggested homework activities. Participants share only as much as they are comfortable with and no-one is put on the spot.
The next course of 6x2hr sessions begins on Friday, 8 November and runs until Friday, 13 December from 12pm – 2pm at Bury2Gether (£10 for the full course).
This course is run by Bury2Gether and the Creative Living Centre.
Contact Details
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Email Address
- michelle.bury2gether@gmail.com
Location
Times & Dates
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Date(s) Info
- Friday 8th November and subsequent Fridays until 13th December 2019
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Time of Day
- Afternoon
Service Information
Coverages:
Bury & Local Area
Links for information
Website:
Last updated 17th March 2022