The coronavirus outbreak means that life has changed for all of us, and it's natural that this may cause you to feel worried or anxious, lonely or frustrated.

Make sure you keep talking to people about how you feel, and find time to do things you enjoy. For most of us, these difficult feelings will pass.

The Bury Getting Helpline Monday to Saturday 10am to 7pm.

If you feel you need some extra support, Bury's got the right care for you. You can find out more about support available by downloading the It’s OK not to be OK leaflet, plus there are some additional useful resources below.

Also, you can download a summary of local Wellbeing Support for the Black, Asian and Minority Ethnic community.