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Sustainability, Recipes and Seasonal Produce

Sustainability, Recipes and Seasonal Produce

Sustainability, Recipes and Seasonal Produce

Recipes

At Trust House we link what we cook in our community café with what we offer in our food pantry, meaning that visitors can see how they can turn their raw ingredients into healthy and cost-effective family meals.

We produce recipe cards for our visitors to take away with them so that they can duplicate the meals at home.

For some really good cost-effective ideas for recipes you can go to following websites:

BBC Good Food

Cheap Family Recipes

Make an affordable dinner for the whole family with our budget-friendly recipe ideas from warming curries to thrifty pasta dishes and hearty burgers.

My Food Book

30 family budget dinner meal ideas

Quick and easy weeknight dinners for families on a budget.  Simple dinner ideas for tonight that the family will enjoy and can be made on a budget. 

Delicious Magazine

Budget recipes

Whether you’re after cheap family meals, no frills or simply good value, we’ve got ideas for you. Yes, jacket potatoes and pasta feature, but also ways to stretch those more expensive ingredients that bit further to give you bags of flavour for your buck. Step forward chorizo, smoked fish and bacon. We’ve also included some fakeaways, to help you save money when the takeaway urge bites.

Love Food Hate Waste

Discover the nation's best leftover food recipes

Let's work together to save our food and our planet.

End child food poverty

Full Time meals with Marcus Rashford and Tom Kerridge

Try out these pocket-friendly, easy-peasy recipes for mega-tasty, super-filling, hearty home cooked grub.Let's all get excited about cooking. So come on, get stuck in.

Bite back 2020

Cook With Jack

Find your favourite Cook With Jack £15 weekly shopping lists, healthy recipes and videos from our beloved YouTube series.

NHS

Healthy Recipes

Healthy eating doesn't need to be dull. Whip up tasty, affordable family meals with our easy step-by-step recipes.

First steps nutrition trust

Healthy Start and Best Start Foods

Planning to cook family meals from scratch can help families eat well and keep food costs down. All the recipes in this guide are designed for busy families. The recipes are cost-effective, healthy and delicious. And families don’t need lots of equipment or lots of cooking experience to make them.

BBC Food

Budget recipes and advice

A variety of handy recipes and advice from easy budget meals, store cupboard recipes, students on a budget, energy saving tips and more.

Ask your visitors for some of their favourite recipes, remember this is all about community involvement and participation.

We have also tapped into some great resources for recipe sharing which highlight how to cook if fuel poverty is an issue. The following resource from our friends at Cracking Good Food is really helpful for hints and tips on cost effective cooking.

Another helpful resource has been created by Open Kitchen providing ideas and inspiration for groups supporting communities living with food insecurity. 

Please click the button below to Open Kitchen slow cooker recipe videos (recipes and videos are free download and watch).  The recipes use a slow cooker to ensure low energy costs as well as low ingredient costs, and all recipes can be adapted easily to incorporate any fresh, tinned or frozen vegetables, to help to reduce food waste at home.   

Sustainability

As well as thinking about sustainable food produce, there are other avenues you could pursue to promote sustainability and making positive changes to support environmental awareness.

Just some of the ideas we have used at Trust House which have linked in to our food pantry:

·         Making reusable Tote bags from old clothing

·         Using paper bags for vegetables or biodegradable bags

·         Reusing egg boxes

·         Reducing plastic for all loose food products

Seasonal produce

SPRING

FRUIT

Bananas

Strawberries

Pineapples

Limes

Lemons

Kiwis

VEG

Asparagus

Onions

Leafy Greens

Peas

Mushrooms

Kale

Garlic

SUMMER

FRUIT

Apricot

Berries

Peaches

Plums

Raspberries

Watermelon

VEG

Avocados

Aubergine

Celery

Courgette

Cucumber

Green Bean

Tomato

AUTUMN

FRUIT

Apples

Cranberries

Grapes

Mango

Pears

Raspberries

VEG

Bell Peppers

Broccoli

Carrots

Cauliflower

Lettuce

Pumpkin

Sweet Potato

WINTER

FRUIT

Bananas

Grapefruit

Lemons

Oranges

Pears

Pineapples

VEG

Brussel Sprouts

Butternut Squash

Cabbage

Leeks

Parsnips

Potatoes

Turnips

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