Smoking, Vaping & Tobacco Use- Support to Quit
Find support and resources to help you quit smoking, vaping, and tobacco use.
Access information, advice, and local services to support you on your journey to a smoke-free life.
Quitting smoking can be tough, but using the right products can make it easier.
Quitting smoking can seriously boost your bank balance, giving you more money to spend on the things that matter.
Secondhand smoke is dangerous, especially for children. The best way to protect loved ones is to quit smoking. At the very least, make sure you have a smokefree home and car.
Putting the evidence in context
Also known as vapes or e-cigs, they're far less harmful than cigarettes, and can help you quit smoking for good.
Nicotine vaping is less harmful than smoking. It's also one of the most effective tools for quitting smoking. Find out more with this useful NHS.UK resource
Information on how to dispose of your vape waste
A useful resource from Ash.org.uk about youth smoking
Protecting your baby from tobacco smoke is one of the best things you can do to give your child a healthy start in life. Find out more here.
The earlier you quit smoking, the more you're likely to benefit. Explore the benefits of quitting here.
A comprehensive resource from the British Heart Foundation about Shisha