Low Impact Exercise and Sports Sessions

Low Impact Exercise and Sports Sessions

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Gentle seated exercises and sports activities aimed at working the entire body in a way which promotes mobility, balance, coordination and flexibility but has very little stress on joints and muscles.

This creates an all-inclusive environment that will help you to keep fit, active and socialise.

Contact Details

Organiser

Mathew Micklethwaite

Job Title/Position

Physical therapist

Organiser Address

St Mary's Park, St Anne's Road, Prestwich, Lancashire M25 9LU

Telephone Number

07740585531

Location

Times & Dates

Upcoming Dates

Tuesday, Jul 5 14:00 - 15:00
Tuesday, Jul 12 14:00 - 15:00
Tuesday, Jul 19 14:00 - 15:00
Tuesday, Jul 26 14:00 - 15:00
Tuesday, Aug 2 14:00 - 15:00

Date(s) Info

every Tuesday 2pm - 3pm

Time of Day

Afternoon

Session Information

everyone welcome regardless of age, current fitness or ability levels

Service Information

Coverages:

Bury & Local Area

Links for information

Last updated 24th April 2020

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