Mental Wellbeing & Social Isolation - Winter Well
Mental Wellbeing & Social Isolation - Winter Well
Mental Wellbeing & Social Isolation - Winter Well
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It's no secret that winter can be a tough time for our mental health.
The shorter days and colder weather alone can make life a little more challenging, but when you throw the cost of living crisis in to the mix, along with uncertainty over Covid-19 and flu season, it is easy to see why so many people are likely to struggle this winter, with large numbers expected to feel isolated and down.
If you or someone you know is struggling with their mental wellbeing and/or feeling isolated, then you are in the right place. See what support is available further down the page.
Looking for ideas to tackle Mental Health and Isolation? Fortunately, there are many things we can do ourselves to improve our mental health and prevent feeling isolated...
COMPREHENSIVE SECTION OF INFORMATION, ADVICE & SERVICES to help with physical and emotional wellbeing
Health & Wellbeing Hub
This area provides useful information, advice and details of services that can help you look after your physical and emotional wellbeing.Take positive steps to look after yourself.
A free telephone service for residents of all ages in Bury who are experiencing difficulties with their emotional wellbeing
Bury Getting Help Line
Available to people of all ages.
Courses, activities and 121 support including counselling
Creative Living Centre
Available for pregnant women, older people over 65, mental illness, cognitive impairment, socially isolated, learning difficulties, low income, low mobility.
Various groups including Recovery group, mental health drop in and anxiety and depression group
BIG in Mental Health
Mental health, socially isolated, cognitive impairment, learning difficulties – all ages
Assesses people to access supported housing
Supported Tenancies (learning disabilities)
For people with housing issues
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Offer support for people with hearing difficulties,
Communica8e Bury
Anyone who is Deaf or has a hearing impairment
Provides early intervention and support
Bury Blind Society
Rehabilitation service for people with visual impairment
Group session, covering various health promotion topics
Helping Yourself to wellbeing
Available to those aged 16+
Guided meditation and mindfulness
Live Well Service
Open to people of any age, reduces risk of ill health, and helps managing long term conditions
Face to face or digital
Live well - Covid Recovery / long Covid
Post covid diagnosis
Social care charity for gm jewish community committed to helping people live life as fully as possible and reducing social isolation in our community.
The Fed
For people of all ages.
Targeted intervention to promote emotional and psychological wellbeing for 18+
NHS Bury Talking Therapies
Available to people aged 18 years +
Targeted intervention to promote emotional and psychological wellbeing for young people
CAMHS
For people aged 0-18 years.
Counselling service which promotes family and relationships including family counselling
Relateen- part of The Relationship Hub (Northwest)
Available to people aged 8- 25 years
Offers support for adult carers in Bury
N-compass (Bury Carers Hub)
All adult carers aged 18 years +
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Offers support for young carers in Bury
Bury Young Carers
Available to all young carers aged 7 to 18 years
Digital skills course to enable participants to gain digital connectivity
Digital Inclusion Training
Anyone who needs digital skills, social isolation, housebound
advice, support and assistance to enable you to remain healthy, happy and independent for longer.
Staying Well Team
For over 50's. The Staying Well Team will help you to ensure you are receiving great all round care and support, so that you can enjoy good health and maintain your independence.