Mental Health & Emotional Wellbeing In Bury
Mental Health & Emotional Wellbeing In Bury
Welcome to the Mental Health & Emotional Wellbeing area of The Bury Directory, in the Health & Wellbeing Information in Bury section.
We all have mental health. We all know that having good mental health is important. Mental health is just another way to describe our general wellbeing – it’s about how we are thinking, feeling and behaving and it changes from day to day, week to week and month to month.
Good mental health is about more than just happiness - it is about our physical, emotional and social wellbeing. This includes having good self-esteem and self-confidence, so we accept ourselves and believe in our own worth and that of others around us. It is about the feeling that we can both enjoy life and cope with life, especially when difficulties arise. In short, it’s all about our resilience.
In this section of The Bury Directory, you can find information on Talking Therapies, support groups, support online and by phone, urgent support and more here.
If you’re responsible for the care of another person, find support for carers in our Bury Carers Information support section.
There is also information about Suicide Prevention Training in this section.
Discover Bury's mental health offer by visiting the Mental Health Framework page.
If you want to read more about common misconceptions about mental health visit our Myths About Mental Health page.
-
Taking part in local community support groups aim to help your...
-
Available emotional support from various Bury services
-
Various Bury & national support if you been bereaved or affected...
-
Mental capacity means you have the ability to make your own...
-
Online resources to support residents with their emotional wellbeing
-
Available patient advocate & advocacy in Bury
-
Information and documents on suicide prevention training in Bury
-
Support for staff to help manage their own health & wellbeing
-
Local and national mental health helplines to find the right support...
-
Various local services that offer mental health support for adults in...
-
Various talking therapies such therapist support, online courses and group therapy
-
Emergency counselling & support contacts in Bury
Related Pages
-
10 Ways To Improve Your Mental And Emotional Health
-
Facts about alcohol and depression, how to help yourself,...
-
Anorexia is an eating disorder and serious mental health...
-
Many minor ailments are not of a serious nature,...
-
Depression is more than simply feeling unhappy or fed up...
-
Dissociative disorders are a range of conditions that can...
-
Regular exercise can boost your mood if you have...
-
Evidence suggests there are five steps we can all take...
-
Anxiety is a feeling of unease, such as worry...
-
Mental Health Framework – Thriving in BuryThe Thriving in...
-
People with a learning disability are more likely to...
-
PTSD is an anxiety disorder caused by very stressful,...
-
According to the International Self- Care Foundation, self-care is...
-
Self-harm is when somebody intentionally damages or injures their...
-
Mental health problems are as common among students as...
-
Many people forget to take prescribed medication, or take...
-
Getting teenagers to talk openly about what's bothering them can be...
-
There are lots of myths about mental health and...
-
a resource for children and young people, their parents...
-
You can find out brief information about different mental...
-
#Lets Talk Loneliness Bury Are you passionate about your...
-
If your child has been diagnosed with an eating...
Related Files
-
Services in GM that can support you with your mental wellbeing